What is A Seed of Mindfulness
A simple, evidence-based app that helps you care for your mind and flourish, even in the middle of real life. Designed to help you build emotional fitness through short, actionable practices grounded in psychology, mindfulness, and neuroscience.
Because taking care of your mental and emotional health shouldn’t feel overwhelming—it should feel possible.
Because taking care of your mental and emotional health shouldn’t feel overwhelming—it should feel possible.
Why Join the Wait List
- Exclusive early access when we launch
- Founding member updates & sneak peeks
- Chance to help shape the final product
- Special perks & pricing when we go live
How It Works
- Join the waitlist by entering your email.
- We’ll send you updates & behind-the-scenes as we build.
- You’ll be the first to know when it’s ready — and first to use it.
About Jenna
I’m Jenna—mom, wife, coach, triathlete in training and founder of A Seed of Mindfulness. After navigating my own journey with mental health, recovery, and self-worth, I set out to create something that could actually help people feel better—tools that are simple, effective, and designed for real life.
Thank you for helping me bring this vision to life. I can’t wait to share it with you!
Thank you for helping me bring this vision to life. I can’t wait to share it with you!
Frequently Asked Questions
When will the app launch? We’re aiming for August 2025, and we’ll keep you updated.
What does it cost? Founding members on the waitlist will get exclusive pricing & perks at launch.
What do I need to do now? Just stay connected with us, and we’ll take care of the rest!
What does it cost? Founding members on the waitlist will get exclusive pricing & perks at launch.
What do I need to do now? Just stay connected with us, and we’ll take care of the rest!
Mission Statement
To empower people everywhere to build emotional fitness, resilience, and self-confidence through simple, science-backed tools, helping them flourish in work, relationships, and life.
Our Values
- Inclusive & Respectful: We welcome all people, regardless of race, gender, culture, faith, identity, or political views.
- Evidence-Informed: Our tools and content are rooted in research and real-world practices, not trends or ideologies.
- Human-Centered: We focus on what unites us and empower you to grow in your own way.
- Compassionate & Nonjudgmental: This is a safe space to learn, explore, and build skills at your own pace.
Follow Along
In the meantime, follow me on Instagram for updates & behind-the-scenes: @jennarboyle